Introduction
Start your day off on the right foot with this delightful and nourishing 3-ingredient baked breakfast! Perfect for busy mornings, this simple yet satisfying dish brings together the natural sweetness of ripe bananas, the protein-packed goodness of eggs, and hearty rolled oats. Each bite is a warm hug for your taste buds, making it a fantastic choice whether you’re fueling up for a long day ahead or just enjoying a leisurely brunch with loved ones. Let’s dive into this quick and easy recipe that’s sure to become a breakfast favorite!
Ingredients
- 2 ripe bananas
- 2 large eggs
- 1/2 cup rolled oats
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish. This will prevent the mixture from sticking and make for easy cleanup.
- In a mixing bowl, mash the ripe bananas with a fork until they are smooth and creamy. The sweetness of the bananas will provide a wonderful base for our breakfast bake.
- Add the eggs to the mashed bananas and whisk them together until well combined. This mixture should be light and fluffy.
- Stir in the rolled oats until the mixture is evenly blended. The oats will add a lovely chewy texture to the baked dish.
- Pour the mixture into the greased baking dish, using a spatula to spread it out evenly for consistent baking.
- Bake in the preheated oven for 15-20 minutes, or until the top is set and lightly golden brown. You’ll know it’s done when it springs back slightly when touched.
- Let it cool for a few minutes before slicing into squares and serving. Enjoy it warm for the best flavor!
Notes or Tips
This baked breakfast is incredibly versatile! Feel free to add in your favorite mix-ins, such as a sprinkle of cinnamon for warmth, a handful of nuts for crunch, or even some chocolate chips for a sweet touch. It’s also a fantastic way to use up overripe bananas that might otherwise go to waste.
Cooking Techniques
Mashing bananas is an easy and fun technique that ensures they distribute evenly throughout your dish. Remember to use ripe bananas; their natural sugars will provide the best flavor and sweetness. When whisking the eggs, aim for a light and airy mixture to help the bake puff up in the oven. Lastly, baking at the right temperature is key to achieving that golden top while keeping the inside moist and tender.
FAQ
Can I make this ahead of time?
Absolutely! You can prepare the mixture the night before and store it in the refrigerator. Just pour it into the baking dish and bake it in the morning for a warm, fresh breakfast.
What can I serve it with?
This dish pairs beautifully with a dollop of yogurt, a drizzle of honey, or some fresh fruit on the side. Get creative and enjoy!
Conclusion
This 3-ingredient baked breakfast is not only a breeze to make but is also packed with nutrition and flavor, perfect for any morning routine. With its sweet, comforting taste and simple preparation, it’s bound to become a staple in your kitchen. Whip up a batch and relish in the joy of a delicious homemade breakfast that fuels your day!