Introduction
Welcome to a delightfully simple yet mouthwatering dish that will elevate your weeknight dinners! This Baked Dijon Salmon is a true gem in the world of healthy eating. The combination of tangy Dijon mustard with a hint of sweetness from honey creates a flavor profile that’s both rich and satisfying. Paired with tender, flaky salmon, this recipe is not just easy to make but also bursts with flavor that will have your family coming back for seconds!
Ingredients
- 4 salmon fillets
- 3 tablespoons Dijon mustard
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Lemon wedges, for serving
- Fresh parsley, for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- Begin by preheating your oven to 400°F (200°C), allowing it to reach the perfect temperature for baking.
- In a small mixing bowl, whisk together the Dijon mustard, honey, olive oil, lemon juice, minced garlic, dried thyme, and a dash of salt and pepper. Make sure it’s well blended to create a luscious marinade.
- Place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil for easy clean-up.
- Generously brush the Dijon mixture over each salmon fillet, ensuring every bite will be packed with flavor.
- Bake the salmon in the preheated oven for 12-15 minutes. Keep an eye on it; you’ll know it’s done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C).
- Once baked, remove the salmon from the oven and let it rest for a couple of minutes before serving.
- Serve the salmon with fresh lemon wedges and garnished with chopped parsley for a beautiful presentation.
Notes or Tips
This Baked Dijon Salmon is incredibly versatile! Feel free to adjust the seasonings to suit your taste. You can also substitute different herbs or spices, such as dill or rosemary, for a twist on the classic flavor. For a complete meal, serve it alongside steamed vegetables or a fresh salad.
Cooking Techniques
Baking is one of the simplest and healthiest ways to prepare salmon. It allows the fish to cook evenly while retaining its moisture, resulting in a tender and flaky texture. Using parchment paper or aluminum foil not only prevents sticking but also makes cleanup a breeze. Plus, the accompanying marinade infuses the salmon with a burst of flavor that you’ll absolutely love!
FAQ
Can I use other types of fish?
Absolutely! While salmon is ideal for this recipe, you can easily swap in other fish fillets such as trout or cod. Just adjust the cooking time according to the thickness of the fish.
What if I don’t have Dijon mustard?
You can use yellow mustard or honey mustard as an alternative, but the flavor will be subtly different. Each type of mustard has its unique characteristics, so choose one that appeals to your taste buds!
Conclusion
With just a handful of ingredients and a quick preparation, this Baked Dijon Salmon is destined to become a weeknight favorite. Its delightful combination of flavors and nutritious profile makes it a perfect choice for anyone seeking a satisfying meal without the fuss. So gather your ingredients, preheat that oven, and enjoy a delicious and healthful dish that will impress both family and friends alike!