Baked Salmon Meatballs

Introduction

Welcome to a delightful culinary adventure where we transform fresh salmon into mouthwatering baked meatballs! These Baked Salmon Meatballs are not only a treat for the palate but also a perfect healthy option for dinner. With a golden brown exterior and a moist, flaky interior, they are bursting with flavors from the fresh herbs and spices. Serve them warm with a tangy dipping sauce, or place them atop a bed of greens for a wholesome meal. Let’s dive right into this fuss-free recipe that will leave your family asking for seconds!

Ingredients

  • 1 lb fresh salmon fillet, skin removed
  • 1/2 cup breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 clove garlic, minced
  • 1 egg, beaten
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika
  • Olive oil for drizzling

Prep Time, Cook Time, Total Time, Yield

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Yield: 4 servings

Directions and Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to ensure easy cleanup.
  2. In a food processor, place the salmon fillet and pulse it until it’s finely minced, resembling a chunky paste.
  3. In a large mixing bowl, combine the minced salmon with breadcrumbs, grated parmesan cheese, chopped parsley, minced garlic, beaten egg, lemon juice, salt, black pepper, and smoked paprika. Mix everything together until well combined.
  4. With your hands, form the mixture into small meatballs, each about 1 inch in diameter, and place them on the prepared baking sheet, leaving a little space in between.
  5. Drizzle the meatballs with a generous splash of olive oil, enhancing their flavor and ensuring they bake to a perfect golden brown.
  6. Bake in the preheated oven for 15-20 minutes, or until the meatballs are cooked through and exhibit a slight golden hue on the outside.
  7. Serve the meatballs warm with your favorite dipping sauce, or nestle them over a crisp bed of greens for a nutritious meal!

Notes or Tips

  • Feel free to customize your meatballs by adding other herbs such as dill or cilantro for an extra burst of flavor.
  • If you prefer a bit of heat, consider adding a pinch of red pepper flakes to the mixture.
  • For a gluten-free version, substitute the breadcrumbs with crushed gluten-free crackers or almond flour.

Cooking Techniques

This recipe utilizes simple cooking techniques that anyone can master. Minced salmon provides a smooth texture while ensuring that every bite is packed with flavor. Baking instead of frying keeps the meatballs light and healthy, and using parchment paper guarantees they will not stick to the baking sheet, making cleanup a breeze!

FAQ

  • Can I use canned salmon instead of fresh?
    Yes, canned salmon works well! Just ensure to drain it thoroughly and mix it in as you would with fresh salmon.
  • How can I store leftovers?
    Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave when ready to serve again.
  • Can I freeze these meatballs?
    Absolutely! They freeze well. Just be sure to let them cool completely before transferring them to a freezer-safe container. They will keep for up to 2 months in the freezer.

Conclusion

These Baked Salmon Meatballs are not just a meal; they’re an experience full of flavor and warmth right from your kitchen. Easy to prepare and even easier to enjoy, they make for a chic dinner option that’s health-conscious and irresistibly tasty. Whether you’re serving them as a party appetizer or a main course, these meatballs will impress every palate. So, gather your ingredients, follow the simple steps, and enjoy a cozy meal that brings everyone together around the table!

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