Introduction
Nothing quite says comfort food like a warm plate of homemade meatballs, and these Baked Salmon Meatballs are a delightful twist on a classic favorite! Bursting with flavor and packed with health benefits, these tender, flaky salmon meatballs make for a perfect weeknight dinner or a special dish for entertaining. With a hint of fresh dill and a touch of lemon, each bite is rich and satisfying while remaining light and wholesome. Let’s dive into the joys of making your very own salmon meatballs!
Ingredients
- 1 lb fresh salmon, skin removed
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 large egg
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Olive oil spray
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
- In a large bowl, flake the fresh salmon into small, bite-sized pieces. The texture should be light and fluffy.
- Add in the breadcrumbs, grated Parmesan cheese, finely chopped onion, minced garlic, egg, fresh dill, lemon juice, salt, and pepper. Each ingredient contributes to the rich flavor of the meatballs.
- Mix everything together until well combined. The mixture should hold together nicely, thanks to the egg binding it all.
- Form the mixture into meatballs, about 1.5 inches in diameter, and carefully place them on the prepared baking sheet, leaving space in between for even baking.
- Lightly spray the tops of the meatballs with olive oil to help them achieve a beautiful golden color while baking.
- Bake in the preheated oven for 15-20 minutes or until the meatballs are cooked through and golden brown, filling your kitchen with a mouthwatering aroma.
- Serve hot, accompanied by your favorite dipping sauce for a delectable finish!
Notes or Tips
For an extra burst of flavor, consider adding a teaspoon of your favorite mustard or a hint of chili flakes to the mixture. If you have any leftovers, these meatballs store beautifully in the refrigerator for a couple of days or can be frozen for later enjoyment. Just reheat in the oven for a quick and satisfying meal!
Cooking Techniques
When making these meatballs, be sure not to overmix the ingredients, as this can lead to a dense texture. Lightly folding the ingredients respects the natural flakiness of the salmon. Baking them instead of frying cuts down on the extra oil while still maintaining a deliciously crispy exterior. Using parchment paper not only helps prevent sticking but also makes cleanup a breeze!
FAQ
Can I use canned salmon for this recipe?
Yes! Canned salmon can work well, just make sure to drain it thoroughly and flake it before mixing with the other ingredients.
What can I serve these meatballs with?
These salmon meatballs pair wonderfully with a light salad, over a bed of quinoa, or alongside roasted vegetables. For an additional treat, try serving them with a creamy dill sauce or a zesty yogurt dip!
Conclusion
These Baked Salmon Meatballs bring together health, flavor, and nostalgia in every bite. Whether you’re seated around the dinner table with loved ones or enjoying a cozy solo meal, these little delights are sure to impress. Try making a double batch; leftovers (if you have any) make a perfect lunch the next day! Happy cooking!