Introduction
Welcome to a delightful culinary journey that’s about to bring some brightness to your dinner table! This Baked Salmon with Spinach is not only quick and easy to prepare, but it’s also filled with vibrant flavors that will make your taste buds sing. Picture tender salmon fillets topped with a creamy, savory spinach mixture infused with garlic and a hint of lemon. Each bite bursts with richness while remaining light and healthy — perfect for any occasion!
Ingredients
- 4 (6-ounce) salmon fillets
- 2 cups fresh spinach
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon lemon juice
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ cup cream cheese, softened
- ¼ cup grated Parmesan cheese
- Fresh lemon wedges, for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 375°F (190°C) so it’s nice and ready for the salmon.
- In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about 1 minute until it becomes fragrant.
- Add the fresh spinach to the skillet and let it cook down, stirring occasionally, until it’s wilted — this should take about 2-3 minutes.
- Remove the skillet from heat and stir in the softened cream cheese and grated Parmesan. Mix until the mixture is creamy and well combined.
- Season the spinach mixture with lemon juice, salt, black pepper, and smoked paprika. Taste it and let the flavors meld together.
- Prepare a baking tray lined with parchment paper and place the salmon fillets skin-side down on it.
- Generously spread the luscious spinach and cheese mixture over each salmon fillet, ensuring they’re all covered.
- Pop the tray into the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork — a sure sign it’s done.
- Serve your beautifully baked salmon with fresh lemon wedges on the side for a zesty touch!
Notes or Tips
For an extra layer of flavor, consider adding a sprinkle of red pepper flakes to the spinach mixture for some heat. If you prefer a different cheese, feta or mozzarella could also work nicely. This dish pairs beautifully with a light side salad or roasted vegetables.
Cooking Techniques
This recipe showcases a simple but effective technique: baking. It allows the salmon to cook evenly while keeping it moist and flaky. Sautéing the spinach is key as it helps to soften the leaves and enhances the overall flavor profile of the dish. Mixing in the cheeses creates a creamy topping that complements the richness of the salmon perfectly.
FAQ
Can I use frozen salmon?
Yes, frozen salmon can work! Just make sure to thaw it thoroughly before baking to ensure even cooking.
What should I serve with this dish?
A light green salad, steamed asparagus, or even a side of quinoa would complement the salmon beautifully!
How do I know when the salmon is done?
The salmon is perfectly cooked when it flakes easily with a fork, and the internal temperature reaches 145°F (63°C).
Conclusion
This Baked Salmon with Spinach recipe is a wonderful way to enjoy a healthy meal without sacrificing flavor or your precious time in the kitchen. With its effortless preparation and delightful taste, you’ll find yourself coming back to this dish again and again. Gather around the table, savor the moment, and enjoy every bite of this wholesome delight!