Introduction
Welcome to a delightful culinary adventure that merges comfort food with a touch of spice! This Bang Bang Chicken Bowl is not only vibrant and packed with nutrients but also bursts with flavor that will tantalize your taste buds. Perfect for a weeknight dinner or meal prep for your busy week ahead, this dish combines tender chicken, crisp veggies, and a drizzling of spicy mayo for that extra kick. Let’s dive into making this deliciously satisfying bowl!
Ingredients
- 1 pound of chicken breast, diced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
- 2 cups cooked brown rice
- 1 cup broccoli florets
- 1 cup shredded carrots
- 1/2 cup sliced green onions
- 1/2 cup spicy mayo (mayonnaise mixed with Sriracha)
- 1 tablespoon sesame seeds
- Fresh cilantro for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- Start by seasoning the diced chicken breast with salt and black pepper, ensuring each piece is well-coated for maximum flavor.
- In a large skillet, heat the olive oil over medium heat, letting it shimmer gently before adding your seasoned chicken.
- Add the chicken to the skillet and cook it for about 5-7 minutes, stirring occasionally until the chicken is golden brown and cooked through.
- While the chicken is sizzling away, steam the broccoli florets until they are tender yet vibrant in color, which should take about 3-4 minutes.
- In serving bowls, start layering your delicious creation: begin with a generous scoop of cooked brown rice at the bottom.
- Next, add the freshly cooked chicken on top of the rice, followed by the tender steamed broccoli.
- Top it off with shredded carrots and sliced green onions, adding a pop of color and crunch.
- Drizzle the spicy mayo over the entire bowl, allowing it to cascade down the ingredients, adding a creamy and spicy layer of flavor.
- Lastly, sprinkle sesame seeds over the top and garnish with fresh cilantro, elevating the dish with a lovely herbaceous note.
Notes or Tips
Feel free to customize your Bang Bang Chicken Bowl! You can add other vegetables such as bell peppers or snap peas for extra crunch. If you prefer a milder flavor, adjust the amount of Sriracha in the spicy mayo to suit your taste. This bowl also works great with grilled shrimp or tofu for a delightful variation!
Cooking Techniques
Cooking chicken in a skillet allows for a beautiful golden sear, enhancing its flavor through the Maillard reaction. Steaming broccoli helps retain its vibrant color and crisp texture, making it a perfect pairing in this bowl. Layering the ingredients not only creates an appealing visual presentation but also allows different flavors to meld beautifully with every bite.
FAQ
Can I make this recipe ahead of time?
Absolutely! You can prepare the chicken and vegetables in advance and store them in the refrigerator. Just reheat and assemble when you’re ready to eat.
Is there a vegetarian option for this recipe?
Yes! You can replace the chicken with chickpeas or marinated tofu for a delicious vegetarian version.
Conclusion
This Bang Bang Chicken Bowl is a wonderful way to bring the family together for a meal that’s not only healthy but also full of comforting flavors. With its balance of protein, vegetables, and a touch of spice, it’s a delightful dish that’s sure to please everyone’s palate. Enjoy creating your vibrant bowls and savoring every bite!