Introduction
Looking for a comforting and nutritious dish that the whole family will love? This Cheesy Chicken Broccoli Quinoa Bake is just the ticket! Packed with wholesome quinoa, tender chicken, and vibrant broccoli, this bake brings together layers of gooey cheddar goodness in every bite. Whether you’re aiming for a cozy weeknight dinner or meal prepping for the week ahead, this dish is hearty, delicious, and oh-so-satisfying.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups chicken broth
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, fresh or frozen
- 1 cup shredded cheddar cheese
- 1/2 cup Greek yogurt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 cup breadcrumbs (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings
Directions and Instructions
- Preheat your oven to 350°F (175°C).
- In a medium saucepan, combine the rinsed quinoa and chicken broth. Bring to a boil, then reduce the heat to low, cover, and let it simmer for about 15 minutes or until the quinoa is fluffy and the liquid has been absorbed.
- In a large mixing bowl, combine the cooked quinoa, shredded chicken, broccoli florets, Greek yogurt, 1/2 cup of cheddar cheese, garlic powder, onion powder, black pepper, salt, and paprika. Stir until everything is well mixed and combined.
- Pour the hearty mixture into a greased 9×13-inch baking dish, spreading it evenly.
- If you’re in the mood for a crunchy topping, sprinkle the breadcrumbs over the casserole for an extra texture.
- Top the whole dish with the remaining 1/2 cup of cheddar cheese, ensuring an indulgent layer of melted goodness.
- Slide the dish into your preheated oven and bake for 25-30 minutes, or until the cheese is bubbly and has turned a lovely golden brown.
- Allow the bake to cool for a few minutes before serving to let the flavors settle.
Notes or Tips
If you’re using frozen broccoli, there’s no need to thaw it beforehand. Just toss it in with the other ingredients! For an extra kick, consider adding a dash of hot sauce or red pepper flakes. This dish also makes fantastic leftovers, so don’t hesitate to double the recipe for an easy meal later in the week!
Cooking Techniques
This bake combines various cooking techniques. You’ll start by cooking the quinoa, which is simple yet crucial to achieving the right texture. Baking allows the flavors to meld beautifully while the cheese creates a delightful crust. Don’t forget to let it cool slightly after baking to make serving easier, as it helps everything hold together perfectly!
FAQ
Can I make this dish ahead of time?
Absolutely! You can prepare everything up to the baking step, cover it, and store it in the refrigerator for up to a day. Just add a few extra minutes to the baking time if going from the fridge to oven.
What can I substitute for the chicken?
If you’re looking for a vegetarian option, feel free to substitute the chicken with chickpeas or mushrooms. You can also use tofu for a plant-based protein!
Conclusion
This Cheesy Chicken Broccoli Quinoa Bake is not only a great way to enjoy wholesome ingredients but also a dish that brings comfort to the dinner table. With its rich flavors and cheesy charm, it’s sure to become a regular favorite in your home. Enjoy every scrumptious bite!