Introduction
Are you ready for a hassle-free, delicious meal that will impress your family and friends? This Everything Bagel Sheet Pan Salmon is a wonderful blend of flavors, combining the rich, buttery taste of salmon with the delightful crunch of asparagus, all seasoned with the incredible flair of everything bagel seasoning. It’s a dish that’s not only quick to prepare but also offers a burst of flavor with every bite. Perfect for any night of the week, this sheet pan dinner simplifies cooking and cleanup while providing a nourishing and satisfying meal. Let’s dive into this delightful recipe!
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons everything bagel seasoning
- 1 lemon, sliced
- 1 pound asparagus, trimmed
- Salt and pepper to taste
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C) to create the ideal roasting environment for our salmon.
- Line a sheet pan with parchment paper for easy cleanup and to prevent sticking.
- Position the salmon fillets in the center of the prepared sheet pan, allowing them to be the star of the dish.
- Drizzle the olive oil generously over the salmon fillets, then season them with salt, pepper, and everything bagel seasoning for that delightful blend of flavors.
- Arrange the tender asparagus around the salmon, drizzling them with a bit more olive oil and seasoning lightly with salt and pepper.
- Top each salmon fillet with a slice or two of fresh lemon, adding brightness and flavor to the dish.
- Transfer the sheet pan to the preheated oven and bake for 12-15 minutes, or until the salmon is perfectly cooked through and flakes easily with a fork.
- Once done, remove from the oven and serve immediately for a fresh, wholesome meal.
Notes or Tips
- For an extra touch of flavor, consider marinating the salmon in olive oil and everything bagel seasoning for about 30 minutes before cooking.
- If you prefer your asparagus more tender, you can pre-blanch them in boiling water for 1-2 minutes before arranging on the sheet pan.
- Feel free to swap out the asparagus for other vegetables like broccoli or green beans, depending on your preference!
Cooking Techniques
This recipe is centered around the sheet pan cooking technique, which is not only efficient but also allows for even cooking and flavor melding. By placing all the ingredients together on one pan, the salmon juices infuse the asparagus, creating a cohesive and delightful dish. Baking at a high temperature ensures that the salmon gets that perfect flaky texture while maintaining moisture.
FAQ
- Can I use frozen salmon for this recipe? Yes, you can use frozen salmon fillets; just make sure to thaw them completely before cooking.
- What can I serve with the salmon? This dish pairs beautifully with quinoa, rice pilaf, or a fresh side salad for a complete meal.
- How do I know when the salmon is done? Salmon is perfectly cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
Conclusion
This Everything Bagel Sheet Pan Salmon is more than just a meal; it’s an experience of flavors that come together effortlessly. With minimal preparation and cleaning, you can enjoy a satisfying and healthy dinner in no time. Whether you’re hosting friends or enjoying a cozy dinner at home, this dish promises to deliver both flavor and ease. Dive in and savor every scrumptious bite!