Introduction
Welcome to a delightful culinary adventure! These Herbed Ricotta Stuffed Chicken Rolls are a flavor-packed dish that brings the warmth of Italian cooking straight to your table. Each tender chicken roll is bursting with a rich and creamy ricotta filling, complemented by fresh herbs and a luscious marinara sauce. It’s the perfect weeknight dinner that will impress your family and friends, making them feel like they’ve stepped into an Italian trattoria. Let’s dive into this heartwarming recipe!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
- Olive oil, for drizzling
- 1 cup marinara sauce
- Fresh herbs, for garnish (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 375°F (190°C), filling your kitchen with a warm, inviting aroma.
- In a medium bowl, combine the ricotta cheese, grated Parmesan, chopped basil, chopped parsley, garlic powder, onion powder, and a sprinkle of salt and pepper. Mix until everything is well combined and creamy.
- Take each chicken breast and place it between two pieces of plastic wrap. Use a meat mallet or rolling pin to gently pound the chicken to about 1/4 inch thick. This will help them roll up perfectly!
- Spoon a generous amount of the ricotta mixture into the center of each chicken breast. Carefully roll the chicken up tightly, securing the ends with toothpicks if needed to keep that delicious filling in place.
- Heat a drizzle of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken rolls and cook until they are golden brown on all sides, about 3-4 minutes per side. This step adds a lovely caramelized flavor!
- Transfer the golden chicken rolls to a baking dish and pour the marinara sauce over the top, ensuring they’re lovingly coated.
- Cover the dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the chicken is tender and cooked through.
- Once cooked, remove the dish from the oven and let it rest for a few minutes. This will help those flavors marry beautifully. Garnish with fresh herbs if desired before serving.
Notes or Tips
For added flavor, consider marinating your chicken breasts in olive oil, lemon juice, and herbs for a couple of hours before preparing. If you prefer a little kick, add some crushed red pepper flakes to the ricotta filling. And remember, fresh herbs make everything better!
Cooking Techniques
Pounding the chicken not only helps in achieving a uniform thickness but also tenderizes the meat, making these rolls easier to chew and more enjoyable. Don’t rush this step; it’s vital for ensuring an even cooking process and a delightful texture. Searing the chicken before baking adds a depth of flavor that truly elevates this dish.
FAQ
Can I use low-fat ricotta cheese? Absolutely! Low-fat ricotta works just as well if you’re looking to lighten the recipe.
What can I serve with these chicken rolls? Pair them with a fresh green salad or some garlic bread for a complete Italian feast. Pasta is also a great side option!
Can I prepare this dish ahead of time? Yes! You can prepare the chicken rolls a day in advance and keep them in the fridge until you’re ready to bake them.
Conclusion
These Herbed Ricotta Stuffed Chicken Rolls are more than just a meal; they are a delightful symphony of flavors that will bring joy to your dining table. With tender chicken, creamy filling, and a rich marinara sauce, each bite promises comfort and satisfaction. Whether it’s a busy weeknight or a special occasion, this dish is sure to be a hit. Enjoy your cooking, and savor every scrumptious bite!