Introduction
Get ready to indulge in a deliciously satisfying meal with these High Protein Chicken Ranch Quesadillas! Perfect for a cozy dinner or a quick lunch, these quesadillas bring together tender shredded chicken, creamy cheese, and zesty ranch all wrapped in a low-carb tortilla. Each bite delivers a delightful crunch while the inside remains rich and gooey, making it hard to resist going back for seconds. Whether you’re looking for a protein-packed dinner or a tasty way to use up leftover chicken, this recipe is sure to become a family favorite!
Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup cream cheese, softened
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch dressing
- 4 low-carb tortillas
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a mixing bowl, combine the shredded chicken, softened cream cheese, shredded cheddar cheese, ranch dressing, garlic powder, onion powder, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Heat a large skillet over medium heat and add the olive oil, allowing it to warm for a minute.
- Place one low-carb tortilla in the skillet and spread half of the chicken mixture evenly on one half of the tortilla.
- Fold the tortilla in half to create a half-moon shape and cook for about 3-4 minutes, or until the bottom is a beautiful golden brown.
- Carefully flip the quesadilla and cook for an additional 3-4 minutes until the second side is golden and the cheese has melted deliciously.
- Remove the quesadilla from the skillet and let it cool slightly before slicing it into wedges.
- Repeat the cooking process with the remaining tortilla and chicken mixture.
- Garnish your quesadilla wedges with fresh chopped parsley and serve with extra ranch dressing on the side, if desired.
Notes or Tips
To elevate the flavor profile, try adding your favorite veggies to the filling, such as diced bell peppers or sautéed onions. If you prefer a spicier kick, a pinch of cayenne pepper or sliced jalapeños can add a vibrant touch. You can also substitute the ranch dressing with a creamy buffalo sauce for a bold twist!
Cooking Techniques
The key to achieving the perfect quesadilla is cooking them on medium heat to ensure the tortillas are crisp without burning while allowing the cheese to melt nicely. A spatula is your best friend for flipping; consider using one with a flat edge to slide under the quesadilla easily!
FAQ
Can I make these quesadillas ahead of time? Absolutely! You can prepare the filling in advance and assemble them just before cooking. This makes them a quick option on busy weeknights.
What can I serve with chicken ranch quesadillas? These quesadillas pair wonderfully with a fresh side salad, guacamole, or salsa for dipping!
Are these quesadillas suitable for meal prep? Yes! These are great for meal prep as they reheat well. Just store them in an airtight container in the fridge and heat them up in a skillet or microwave when ready to enjoy.
Conclusion
These High Protein Chicken Ranch Quesadillas are a must-try for anyone looking for a quick, satisfying, and low-carb meal. With their crispy exterior and creamy, flavorful filling, they promise to delight your taste buds with every bite. Serve them up for your family or enjoy them solo; either way, you’re in for a treat! Happy cooking!