Introduction
There’s nothing quite like the joy of biting into a tender, crispy homemade chicken tender. These delightful morsels are not only a favorite for kids but also a culinary treat for adults, bringing a nostalgic feel to family dinner tables. With a golden-brown crust and succulent interior, these baked chicken tenders are both healthy and quick to prepare, making them a perfect choice for busy weeknights. Plus, they are incredibly versatile—perfect for dipping in your favorite sauces or served alongside a vibrant salad!
Ingredients
- 1 lb. boneless, skinless chicken breasts, cut into strips
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- 2 tablespoons milk
- Cooking spray or olive oil for baking
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C). This will ensure the chicken tenders come out perfectly baked.
- In a mixing bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Stir until all the ingredients are well mixed, creating a flavorful coating.
- In a separate bowl, whisk together the eggs and milk until fully combined, creating a rich mixture to help the breadcrumbs stick.
- Dip each chicken strip into the egg mixture, allowing any excess to drip off. Then coat it with the breadcrumb mixture, pressing gently to ensure it adheres well.
- Arrange the coated chicken tenders on a baking sheet lined with parchment paper, giving them a little space so they bake evenly.
- Lightly spray the tops of the chicken tenders with cooking spray or drizzle with olive oil to enhance their crispiness.
- Bake in the preheated oven for 15-20 minutes, until the chicken is cooked through and the coating is a beautiful golden-brown.
- Once done, remove the chicken tenders from the oven and let them cool for a few minutes before serving. Enjoy the scrumptious aroma!
Notes or Tips
For added flavor, consider marinating the chicken strips in buttermilk for a few hours before breading. This not only enhances the taste but also makes the tenders even more tender. You can also customize the spices to your liking; a touch of cayenne pepper can add a delightful kick!
Cooking Techniques
This recipe utilizes a baking technique that offers a healthier alternative to traditional frying, reducing the grease while still delivering on taste and texture. The key to achieving that coveted crispiness lies in the combination of a well-prepared breadcrumb mixture and a baking technique that ensures even heat distribution…
FAQ
Can I use other types of chicken?
Absolutely! Feel free to use chicken thighs for a juicier bite or even boneless chicken wings.
Can these chicken tenders be frozen?
Yes, you can freeze the breaded tenders before baking. Just place them in an airtight container and store them for up to 3 months. Bake from frozen, adding a few extra minutes to the cooking time.
Conclusion
Homemade baked chicken tenders are a simple yet satisfying dish that can win over any crowd. With their crispy exterior and juicy center, they are bound to become a favorite in your household. Whether served with a side of veggies or tucked away in a delicious sandwich, these tenders are sure to bring smiles to every meal!