Introduction
As the days grow cooler, there’s nothing quite like a warm bowl of soup to wrap yourself in comfort. This Roasted Italian Sweet Potato Soup combines the earthy sweetness of roasted sweet potatoes with rich Italian flavors, creating a delightful dish that is both hearty and nourishing. With a touch of coconut milk for creaminess and fresh basil for a fragrant finish, this soup is sure to become a beloved staple in your kitchen. Let’s dive into this soul-soothing recipe!
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Fresh basil for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C). The warm air will soon be filled with the alluring scent of roasted sweet potatoes!
- On a baking sheet, toss the diced sweet potatoes with olive oil, salt, and pepper, ensuring they’re well coated.
- Roast the sweet potatoes in the preheated oven for about 25-30 minutes, or until they are tender and lightly browned, with edges caramelized to perfection.
- While the sweet potatoes are roasting, heat a splash of olive oil in a large pot over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Next, stir in the minced garlic and Italian seasoning, allowing them to cook together for another 1-2 minutes until their fragrance fills the kitchen.
- Once the sweet potatoes are done roasting, add them to the pot along with the vegetable broth. Bring this colorful mixture to a boil, then reduce the heat and let it simmer for 10 minutes, letting all the flavors meld together.
- Using an immersion blender, carefully puree the soup until it reaches a silky-smooth consistency. If you prefer, you can also transfer the soup in batches to a blender for the same effect.
- Stir in the coconut milk, allowing the soup to heat gently on low heat. Taste and adjust the seasoning with salt and pepper as desired.
- Serve the soup hot, garnished with fresh basil for a pop of color and flavor that completes this delightful dish.
Notes or Tips
For added depth of flavor, consider roasting the sweet potatoes with a sprinkle of smoked paprika or a dash of chili powder. This will introduce a smoky warmth to the soup. If you’re not a fan of coconut milk, feel free to substitute with your favorite dairy or non-dairy cream for a different twist!
Cooking Techniques
The key to achieving the best flavor in this soup lies in roasting the sweet potatoes. This process enhances their natural sweetness and adds a delightful caramelization that you won’t want to skip. Additionally, sautéing the onions and garlic before adding them to the soup builds a savory base that complements the sweet notes of the potatoes beautifully.
FAQ
Can I make this soup ahead of time?
Absolutely! This soup keeps well in the fridge for up to a week. Just reheat gently on the stove, adding a splash of broth or water if needed for consistency.
Is this soup vegan?
Yes! All the ingredients in this dish are plant-based, making it a perfect choice for vegan diets.
Conclusion
This Roasted Italian Sweet Potato Soup is more than just a meal; it’s a warm hug in a bowl. With its rich textures and aromatic flavors, it’s perfect for cozy evenings or even as a comforting lunch. So gather your ingredients, and let’s create some delicious memories together in the kitchen. Enjoy every spoonful!