Introduction
Welcome to a delicious and wholesome dish that brings together the fresh, flaky flavors of salmon with the creamy richness of avocado! These Salmon Balls with Creamy Avocado Sauce make for a delightful appetizer or a light main course that dazzles the palate. Each savory bite bursts with flavor, while the velvety avocado sauce adds a luscious finish. Perfect for impressing guests or enjoying a cozy dinner at home, this recipe is sure to become a favorite!
Ingredients
- 1 lb fresh salmon, skin removed
- 1 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup green onions, chopped
- 1 clove garlic, minced
- 1 egg
- 1 tsp Dijon mustard
- Salt and pepper to taste
- Olive oil for frying
For the creamy avocado sauce:
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 1 tbsp lime juice
- 1 clove garlic, minced
- Salt and pepper to taste
Prep Time, Cook Time, Total Time, Yield
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- Start by placing the fresh salmon, breadcrumbs, grated Parmesan cheese, chopped green onions, minced garlic, egg, Dijon mustard, salt, and pepper into a food processor. Pulse the mixture until it is well combined yet still slightly chunky, allowing the flavors to meld beautifully.
- Using your hands, form the salmon mixture into small balls, roughly 1 inch in diameter. The mixture should hold together nicely.
- In a frying pan, heat a generous amount of olive oil over medium heat. Once hot, add the salmon balls in batches, being careful not to overcrowd the pan. Cook each batch until they are golden brown, about 3-4 minutes on each side. When cooked to perfection, remove them from the pan and place on paper towels to drain any excess oil.
- While the salmon balls are cooking, prepare the creamy avocado sauce. In a bowl, mash the ripe avocado until smooth. Then, mix in Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until creamy and luscious.
- Serve the warm salmon balls alongside the creamy avocado sauce for dipping. Enjoy the delightful combination of flavors and textures!
Notes or Tips
- For added flavor, you can mix in some fresh herbs, such as dill or parsley, into the salmon mixture.
- If you prefer a spicier kick, consider adding a pinch of cayenne pepper to the salmon mixture or a dash of hot sauce to the avocado sauce.
- These salmon balls can be made ahead of time and frozen; simply thaw and cook when you’re ready to enjoy!
Cooking Techniques
This recipe calls for frying the salmon balls, which gives them a delightful crispy outer layer while keeping the inside tender and moist. If you prefer a healthier version, you can also bake them in the oven at 375°F for about 20-25 minutes, turning halfway through for even cooking.
When creating the creamy avocado sauce, mashing the avocado first ensures a smooth blend with the yogurt, keeping the sauce free from lumps and creating a cohesive texture that pairs beautifully with the salmon.
FAQ
Can I use canned salmon instead of fresh? Yes, you can use canned salmon! Just make sure to drain it well and flake it to achieve the right consistency.
What can I serve with these salmon balls? These salmon balls are perfect on their own, but you can serve them with a side of mixed greens, over a bed of rice, or alongside roasted vegetables for a complete meal.
Conclusion
These Salmon Balls with Creamy Avocado Sauce are not only a treat for the taste buds but also a joy to prepare. Combining healthy ingredients with vibrant flavors, this dish showcases the versatility of salmon in a fun and tasty way. Whether you’re hosting a gathering or simply enjoying a relaxing dinner at home, these salmon balls are sure to bring smiles to everyone at the table. Dive in and savor every delightful bite!