Introduction
If you’re looking for a cozy, satisfying dish that comes together in no time, let me introduce you to these delightful Tuscan Marry Me Butter Beans. This one-pan wonder combines the creamy texture of butter beans with vibrant flavors and wholesome ingredients, making it the perfect option for a quick weeknight dinner. With the fragrant aroma of garlic and herbs wafting through your kitchen, you’ll find it hard to resist this hearty and healthy dish. It’s not just a meal; it’s a hug in a bowl!
Ingredients
- 2 cans (15 oz each) butter beans, drained and rinsed
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup vegetable broth
- 2 cups fresh spinach
- 1/4 cup fresh basil, chopped
- Juice of 1 lemon
- Grated Parmesan cheese for serving (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the olive oil over medium heat, allowing it to shimmer and warm up.
- Add the minced garlic and red pepper flakes, sautéing until the garlic becomes fragrant but remains golden, about 1 minute.
- Stir in the dried oregano, salt, and black pepper, letting the spices toast for another 30 seconds to deepen their flavors.
- Gently fold in the drained butter beans and diced tomatoes, stirring until everything is well combined and heated through, roughly 3-4 minutes.
- Pour in the vegetable broth, bringing the mixture to a gentle simmer.
- Reduce the heat to low and stir in the fresh spinach, allowing it to wilt within 2-3 minutes.
- Once the spinach is wilted, remove the skillet from heat and fold in the chopped basil and the fresh lemon juice, adding brightness to the dish.
- Serve warm, with a generous sprinkle of grated Parmesan cheese on top if desired.
Notes or Tips
- Feel free to adjust the level of red pepper flakes to match your spice preference – a pinch for mild warmth or a bit more for a kick!
- This dish is incredibly versatile; you can add other vegetables like bell peppers or zucchini for added texture and flavor.
- Leftovers can be stored in the refrigerator for up to three days, making it an excellent option for meal prep.
Cooking Techniques
The beauty of this dish lies in its simplicity. Sautéing the garlic and spices first enhances the overall flavor profile, creating a delicious base. Be mindful not to burn the garlic, as it can turn bitter. Also, adding the spinach at the end helps it retain its vibrant color and fresh taste, making each bite a delightful explosion of flavor. Using quality olive oil will enhance the richness of the butter beans and tomatoes, elevating the dish even further.
FAQ
Can I use fresh butter beans instead of canned?
Absolutely! If you prefer using fresh butter beans, just cook them until tender before adding them to the skillet.
What can I serve with this dish?
This dish pairs wonderfully with crusty bread, rice, or a simple green salad, making for a well-rounded meal.
Can I make this ahead of time?
Yes! You can prepare the dish in advance and reheat it just before serving for quick meals on busy nights.
Conclusion
Tuscan Marry Me Butter Beans are not just a meal; they’re a delightful and comforting dish that brings warmth to your table. It’s packed with nutrients, easy to prepare, and entirely satisfying. Whether you’re cooking for yourself or hosting friends, this recipe is sure to impress and become a beloved go-to in your kitchen. Enjoy every creamy, flavorful bite!