Introduction
Welcome to a delightful journey of flavors with this Vegan Banana Tea Bread! This recipe is a true celebration of ripe bananas, bringing a sweet, moist bread that’s perfect for breakfast, a snack, or even an afternoon treat with your favorite cup of tea. The warm aroma of cinnamon mingling with the sweetness of maple syrup fills your kitchen, creating an inviting atmosphere that makes you want to dive right in. Plus, it’s completely plant-based, making it a wonderful choice for everyone!
Ingredients
- 3 ripe bananas, mashed
- 1/4 cup melted coconut oil
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup chopped walnuts or pecans (optional)
- 1/4 cup raisins or chocolate chips (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 60 minutes
Total Time: 1 hour 10 minutes
Yield: 1 loaf
Directions and Instructions
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper to make removing the bread a breeze.
- In a mixing bowl, mash the ripe bananas until smooth. You want them to be creamy and free of lumps for that perfect texture.
- Add melted coconut oil, maple syrup, and vanilla extract to the mashed bananas. Mix well until everything is beautifully combined.
- In a separate bowl, whisk together the flour, baking soda, salt, and ground cinnamon. This dry mixture is what will give your bread rise and flavor.
- Gradually fold the dry ingredients into the wet banana mixture until just combined. It’s important not to overmix, as this can make your bread dense instead of light and fluffy.
- If you’d like a little crunch and flavor, fold in the chopped walnuts or pecans, along with raisins or chocolate chips if you’re feeling decadent!
- Pour the batter into the prepared loaf pan and smooth the top with a spatula for an even bake.
- Bake in your preheated oven for 50-60 minutes. You’ll know it’s done when a toothpick inserted into the center comes out clean or with just a few moist crumbs.
- Once baked, allow the bread to cool in the pan for about 10 minutes before gently transferring it to a wire rack to cool completely. The waiting might be the hardest part, but it’s worth it!
Notes or Tips
For added flavor, consider experimenting with spices like nutmeg or ginger. You can also swap in whole wheat flour for a heartier texture. Make sure your bananas are spotty and ripe for the best sweetness, and if you have any banana leftovers, this is the perfect way to use them up! Store your bread at room temperature for a few days, or refrigerate it for longer freshness.
Cooking Techniques
Mashing bananas: The key to a perfectly moist banana bread lies in well-mashed bananas. Use a fork or a potato masher for the best results. Whisking dry ingredients helps to incorporate air, ensuring your bread rises beautifully. Folding in add-ins (like nuts and chocolate) gently preserves the light texture of the batter.
FAQ
Can I freeze this banana bread?
Absolutely! Wrap the cooled loaf tightly in plastic wrap and then in aluminum foil, or place it in an airtight container. It will keep well in the freezer for up to three months.
What can I substitute for maple syrup?
You can substitute agave nectar, honey (if not strictly vegan), or even brown sugar mixed with a little hot water.
Conclusion
This Vegan Banana Tea Bread is not just a recipe, but a comforting experience, bursting with flavor and warmth. Whether you serve it warm with a pat of vegan butter or enjoy it plain, it’s sure to become a family favorite. So go ahead, gather your ingredients, and indulge in this wholesome loaf that’s good for the soul and the planet!