Introduction
If you’re looking for a delicious meal that combines vibrant flavors with nutrition, look no further than these Cilantro Lime Steak Bowls! Picture this: juicy, marinated flank steak grilled to perfection, served over a bed of warm brown rice, and complemented by the freshness of corn, black beans, and ripe avocado. Each bite offers a tantalizing burst of zesty lime and fragrant cilantro, making this dish a hit for family dinners or casual get-togethers with friends. Let’s dive into this easy and satisfying recipe that will brighten up your dining table!
Ingredients
- 1 lb flank steak
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Juice of 2 limes
- 1 cup cooked brown rice
- 1 can black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- ½ cup chopped fresh cilantro
- Lime wedges for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a small bowl, whisk together olive oil, garlic powder, onion powder, cumin, chili powder, salt, pepper, and the juice of 1 lime to create a flavorful marinade.
- Place the flank steak in a zip-top bag or shallow dish and pour the marinade over it. Seal the bag, ensuring the steak is well coated, and refrigerate for at least 30 minutes, or up to 4 hours for a deeper flavor.
- Preheat your grill or a grill pan over medium-high heat. Remove the steak from the marinade, allowing any excess to drip off.
- Grill the steak for about 5-7 minutes per side for medium-rare, or cook to your desired doneness. Once ready, remove from the grill and let rest for 5 minutes.
- While the steak is resting, combine the cooked brown rice, black beans, corn, cherry tomatoes, and chopped cilantro in a large bowl. Toss until everything is evenly mixed.
- To assemble your bowls, divide the rice mixture among serving bowls.
- Top each bowl generously with slices of the grilled steak and diced avocado, and feel free to add extra cilantro and lime wedges for a fresh touch.
Notes or Tips
For an extra kick, consider adding sliced jalapeños or a dash of hot sauce to your bowls. This recipe is versatile—try substituting the flank steak with chicken, shrimp, or tofu for different flavor profiles! The bowls can also be made ahead of time for easy meal prep during busy weekdays.
Cooking Techniques
Marinating the steak is crucial as it infuses flavor and helps to tenderize the meat. Be sure to let it rest after grilling; this allows the juices to redistribute, ensuring every bite is juicy and satisfying. When grilling, keep an eye on the steak to avoid overcooking; the ideal internal temperature for medium-rare is 135°F.
FAQ
Can I use a different type of steak? Absolutely! Skirt steak or sirloin would work wonderfully in this recipe.
Is it possible to make this recipe vegetarian? Yes! Replace the steak with grilled vegetables such as bell peppers and zucchini, or use tempeh for added protein.
How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave before serving.
Conclusion
You now have all the tools you need to create a delightful meal that’s bursting with flavor and color. These Cilantro Lime Steak Bowls are not only a feast for the taste buds but also a feast for the eyes. With just a bit of prep, you can enjoy a wholesome dish that brings joy to the table. Gather your loved ones, serve these tasty bowls, and relish the wonderful conversations that will surely follow!