Introduction
Welcome to a delightful journey to the Mediterranean with this vibrant Greek Salmon recipe! Picture perfectly cooked salmon fillets, kissed by olive oil and a sprinkle of aromatic herbs, paired with a colorful medley of fresh vegetables and the tangy bite of feta cheese. This dish is a celebration of flavors and textures that will transport you to sun-soaked shores with every bite. Whether you’re planning a weeknight dinner or a gathering with friends, this recipe is sure to impress!
Ingredients
- 4 salmon fillets
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1 lemon, juiced
- Fresh parsley for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your salmon bakes to perfection with a nice, flaky texture.
- Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
- Place the salmon fillets on the prepared baking sheet, arranging them so they have a little space between each one.
- Drizzle the olive oil generously over the fillets, then season them with dried oregano, garlic powder, salt, and freshly cracked pepper.
- Surround the salmon with a colorful array of cherry tomatoes, diced cucumber, thinly sliced red onion, and kalamata olives for a burst of Mediterranean flavor.
- Squeeze the juice of one lemon over everything, infusing the dish with zesty freshness.
- Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once baked, remove from the oven and sprinkle crumbled feta cheese and freshly chopped parsley over the top just before serving.
Notes or Tips
For a little extra zing, feel free to add a pinch of red pepper flakes to the salmon before baking. This will give your dish a delightful spice that complements the other flavors beautifully! Additionally, if you’re short on time, you can marinate the salmon in the olive oil, lemon juice, and spices for a short while before cooking to enhance the flavor.
Cooking Techniques
This recipe utilizes a simple baking method, allowing the salmon to cook evenly while the vegetables roast alongside it. Baking at a high temperature ensures a beautifully cooked fillet with a moist interior. If you prefer a bit of a char, you can switch to broiling for the last 2-3 minutes, just keep a close eye to prevent burning!
FAQ
Can I use frozen salmon fillets?
Absolutely! Just ensure to thaw them completely before cooking for even results.
What can I serve with this Greek Salmon?
This dish pairs wonderfully with a side of quinoa or a light Greek salad. Feel free to get creative!
Conclusion
This Greek Salmon is not only a feast for the taste buds but also a wholesome meal that’s quick to prepare and bursting with vibrant colors. With its balance of flavors from the fresh vegetables, tangy feta, and succulent salmon, it’s sure to become a favorite in your home. Enjoy the Mediterranean vibes, and happy cooking!