Introduction
Welcome to a flavorful adventure that brings fresh ingredients and bold seasonings together in one delicious bowl! These Cilantro Lime Steak Bowls are not just a meal; they’re a burst of taste that will tantalize your taste buds. Imagine juicy flank steak perfectly marinated in zesty lime and spices, served over a bed of wholesome brown rice, black beans, sweet corn, and vibrant cherry tomatoes. Finished off with creamy avocado and fragrant cilantro, this dish is as satisfying to eat as it is to prepare.
Ingredients
- 1 lb flank steak
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Juice of 2 limes
- 1 cup cooked brown rice
- 1 can black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- ½ cup chopped fresh cilantro
- Lime wedges for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a small bowl, whisk together the olive oil, garlic powder, onion powder, cumin, chili powder, salt, pepper, and freshly squeezed lime juice. This marinade will infuse your steak with a delightful flavor.
- Place the flank steak into a zip-top bag or shallow dish, then pour the marinade over it. Seal the bag or cover the dish, and let it refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
- When you’re ready to cook, preheat your grill or grill pan over medium-high heat. Remove the steak from the marinade, letting any excess drip off.
- Grill the steak for approximately 5-7 minutes on each side, or until it reaches your desired doneness. For medium-rare, a good rule is to remove it when it’s firm to the touch but still has a slight give.
- Once done, remove the steak from the grill and allow it to rest for about 5 minutes. This step is crucial as it allows the juices to redistribute, keeping the meat tender and juicy.
- Meanwhile, in a large mixing bowl, combine the cooked brown rice, black beans, corn, cherry tomatoes, and cilantro. Toss everything together until the ingredients are evenly mixed.
- To assemble your bowls, divide the rice mixture among four serving bowls, creating a hearty base.
- Slice the rested steak against the grain and arrange the slices over each bowl. Add diced avocado on top, and if you’re feeling extra zesty, garnish with additional cilantro and lime wedges.
Notes or Tips
For an extra layer of flavor, consider adding a sprinkle of feta cheese or a dollop of sour cream to each bowl. If you prefer spicier dishes, a pinch of crushed red pepper flakes in the marinade will provide a delightful kick. Feel free to customize your bowls with seasonal vegetables or swap in quinoa for an alternative grain.
Cooking Techniques
Marinating is essential in this recipe as it tenderizes the meat while infusing it with wonderful flavors. Grilling is the preferred cooking method here, but you can also use a cast-iron skillet or broiler if the weather isn’t ideal for outdoor cooking. Make sure to let your meat rest before slicing; this simple step will ensure every bite is juicy and full of flavor.
FAQ
Can I use a different cut of steak? Absolutely! Skirt steak or sirloin can work well, but adjust the cooking time accordingly based on the thickness.
Can this recipe be made ahead of time? Yes, you can marinate the steak and prep the rice and toppings ahead of time. Store them separately in the refrigerator until you’re ready to grill and assemble.
Is this dish suitable for meal prep? Definitely! These bowls are perfect for meal prep; just keep the components separate until ready to eat to maintain freshness.
Conclusion
These Cilantro Lime Steak Bowls are more than just a meal; they’re a vibrant, wholesome dish that brings sunshine to your table. Perfect for family dinners or meal prepping for the week ahead, each bite is a reminder of the beautiful balance of flavors and textures that make cooking so fulfilling. Dive in and enjoy, knowing you’re treating yourself to something truly special!